Leaders performing at an optimal level are awake, aware, and inspiring. They are resilient, have control of their mind and senses and can see life at a deeper level—thus inspiring their teams to strive for and reach their highest possible level of work. They also do their personal best to serve as positive examples—including by taking care of their physical health, cultivating mental strength and resilience, and operating with principle and purpose. In this session, we will discuss how we can maintain qualities essential to leadership success while fostering team engagement.
In this session, you will learn ways to:
● control emotions and manage stress
● enhance focus and concentration
● strengthen relationships, connection, and engagement
Speaker: Tarra Mitchell, IMBA, RYT-500 and author of The Yoga of Leadership, is integrating her distinctive background in business and yoga to contribute to the great conversation around leadership and consciousness. The Yoga of Leadership demonstrates how personal well being is not only principle centric but also a leading indicator of success at work and in life. With an MBA in International Finance and German, her keen ability to connect with people led to an investment career directing billion-dollar fundraising events and developing relationships around the world. Tarra has practiced yoga for over twenty years and has studied extensively with master yoga teachers and private mentors.
About the Conscious Capitalism Studio Series: This is a member-led program series where we learn from the Conscious Capitalists in our midst. The program consists of a 15-minute presentation by a member followed by an open discussion with the attendees. After an hour, the group adjourns to a local establishment for continued conversation and networking. New CC Studio applications accepted here.
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